Few years back, while work from the office was the only mode of work, it posed many issues for an employee. Commute time was the most complained about one. If the office is nearby, you are lucky, otherwise catching the local train and travelling for hours to reach the office and go back home was a daunting task.  You get tired physically mentally with long journeys. Work life balance was difficult. For companies also, it is a big cost to maintain an office space for employees rather than allowing them to work from home.

However, things have changed. Due to the advancement of bandwidth to support work from home and 4G, 5G options and cloud-based services have changed the situation. Work from home is no more a dream. This is where it becomes even more important to get the blue light glasses womensso as to safe guard your eyes while working from home.

Another major issue with working on hours with electronic devices is obesity. Lacking physical movement for hours results in increased cases of obesity. This causes severe chronic diseases like heart diseases, diabetes etc in the future.

To deal with the above physical issues which cause disturbance to us and our dear ones, we must try different solutions. Remember to get up from your seat for every hour and walk in the corridor for few minutes. Then come back to your work station. You will feel lot of difference in the way you refocus on your work. If you are really super occupied with your work and really can’t get up from your seat, just shake your legs and hands while sitting in your chair.

Not just the working population, even the retired persons, senior citizens can’t imagine a day without using a digital device. At our homes we often see that our grandparents use smartphones more than the adults. These devices have become part of their lives too which helps them to be free from boredom and loneliness. So, they must need blocker glasses to avoid eye issues at their late age.

So, it is evident that all ages of the population use digital screens for some or the other purpose. All of us get exposed to blue light and face negative consequences if not addressed properly. As we know, eyes are the most sensitive part of the five senses. So, giving due care to protect them from the bad effects is essential.